Sunday, 2 July 2017

The Sour Tea: Roselle (Hibiscus sabdariffa, L.)


 Roselle fruits (Hibiscus sabdariffa, L.)*
The plant produces attractive red to purple flowers and fruits. It has been cultivated for centuries in Asia, Africa and South America. Traditionally communities in these continents consume the fresh leaves and fruits in their meals while those dried are infused in warm water to prepare the medicinal "sour tea". The sourness is probably due to the natural acids released including ascorbic acid (vitamin C).  

In reference to scientific articles sourced from PubMed Central, National Centre for Biotechnological Information (NCBI), US National Library of Medicine, National Institutes of Health, USA. The extensive modern research from various corners of the world has documented scientific evidence on the presence biological active phytochemicals (bioactives) with therapeutic effects against hypertension and cancers. 
Image result for hibiscus sabdariffa flower
Roselle dried flower (Hibiscus sabdariffa, L.)*

Below are links for some of the articles:



Bioactive contents


Image result for Roselle tea bags
The Sour Tea: Steep 2 pieces of dried flower
in warm water (60 - 80 deg. Celsius)
for 5 - 10 minutes. May be re-used twice.
https://www.ncbi.nlm.nih.gov/pubmed/24471438


Anti-hypertension



* Special thanks to the owners of the images that were sourced from the Google Image Search, which were labelled for reuse.

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